By Guisou Zarbalian, MS
The use of stimulant medications to treat attention deficit/
hyperactivity disorder (ADHD) steadily increased in the United
States from 1991 to 1999, 1 and
the most recent statistics estimate that about 10% of all preadolescent
boys in the U.S. are prescribed stimulant medication for the
treatment of ADHD.2 Common complications
of ADHD medication include weight loss and insomnia, and Dr.
Stephen Borowitz of the University of Virginia estimated that
a third of the children he sees are taking at least two
prescription medications, usually a drug for ADHD and an antihistamine
to prevent those side effects.3
However, ADHD is no longer just a childhood condition. Treatment
of ADHD in adults is also on the rise, with a reported 90% increase
in adult use of these drugs over the past three years. Current
figures for the number of U.S. adults who are prescribed ADHD
medication are at 1.5 million. 4
Most studies have shown that stimulant medication is effective
for 70-80% of children with ADHD. 5
However, the skyrocketing use of these drugs is worrisome, given
the cardiovascular risks that have recently come to light. Researchers
at the Centers for Disease Control and Prevention (CDC) surveyed
64 hospitals from August 1, 2003 to December 31, 2005. 6
During that time, the hospitals reported a total of 188 emergency
room visits because of adverse drug reactions from any of five
stimulant medications that are commonly prescribed for the treatment
of ADHD. See the table below for the drugs that were involved
in the study.
Generic
Names |
Trade
Names |
methylphenidate,dexmethylphenidate |
Ritalin,
Concerta, Focalin, Metadate, Attenade |
dextroamphetamine,amphetamine
with dextroamphetamine,methamphetamine |
Dexedrine,
Adderall, Adderall XR |
Most visits were cases of accidental overdoses (61%), meaning
patients took their medications more often than directed
by their doctors or the drug label. Thirty-six percent
had taken a drug that was not prescribed to them. As for the
cardiovascular effects, 14% of the patients who visited the
emergency room had cardiovascular symptoms, such as chest pain,
stroke, fainting, increased heart rate, high blood pressure,
or difficulty breathing.
Using these data collected from the 64 hospitals, the researchers
estimated that on a national level, 3075 people visited emergency
rooms for adverse drug reactions related to ADHD drugs (in the
time frame studied). About 431 of these would have had cardiac-related
adverse events, using the percentage they reported from the
64 hospitals.
Why some doctors are concerned, and what the FDA decided
to do about it
What worries some doctors even more than the results of the
CDC study is that it underestimates the frequency of adverse
drug reactions from ADHD stimulant medications. Also, patients
may experience some of these adverse reactions even
when taking their medications correctly. Increased heart rate
and blood pressure are common effects of ADHD stimulants, and
for most people, these effects are not dangerous. But
the researchers found that these effects could cause more serious
problems in children and adults with known heart disease
or heart conditions, meaning they are at higher risk of having
a serious cardiovascular event. Although children have been
the focus of this research, adults who are 50 or older and who
have a diagnosed heart condition are at higher risk than children.
This is because over a long period of time, raising blood pressure
and heart rate in adults over 50 is known to increase the rates
of illness and death.7
The senior author of this article, Dr. Steven Nissen, is a cardiologist
at the Cleveland Clinic. In February of 2006, prior to the article's
publication, Dr. Nissen served as a consultant to the Drug Safety
and Risk Management Advisory Committee of the FDA, and recommended
that a black-box warning (the strongest warning that the FDA
places on drug labels) describing the cardiovascular risks of
the drugs be placed on their labels. His recommendation was
based on a study by the FDA that reported 25 people who were
on ADHD medication from 1999 to 2003 died suddenly, and another
43 people on the medication had serious but not fatal cardiovascular
events, such as stroke, cardiac arrest and heart palpitations.8
The FDA analysis states that it is impossible to prove that
the deaths and cardiovascular events were caused by the drugs,
but Dr. Nissen thought the numbers from the report were enough
reason to place a black-box warning on the medications.
The FDA, however, decided against it, choosing instead to add
a new "highlights" section at the beginning of the label. This
section is half a page and discusses all of the key information,
according to Dr. Robert M. Nelson, chairman of the FDA's Pediatrics
Committee, but does not use strong warning language as would
be found in a black-box warning.9
The Impact of Diet on Behavior
Currently, standard therapies for treatment of ADHD include
stimulants, behavioral therapy, and diet changes. Sugar may
seem like the obvious culprit, but this is not the case for
all children.
Some recent studies have shown that many children with ADHD
may break down fatty acids differently from others. The omega-6
and omega-3 fatty acids are two types of fatty acids, and they
are called "essential fats," or "essential fatty acids" (EFA's).
The body cannot make them and they must be obtained from one's
diet. One study found that children with low omega-3 fatty acid
concentrations display more behavior problems than children
with normal levels. These same children also exhibited other
signs of low fatty acid levels, including thirst, frequent urination,
dandruff, and dry skin, all of which can be treated effectively
with essential fatty acids.10, 11
Another study examined the fatty acid content of certain cells,
taken from children with and without ADHD. The researchers found
lower levels of certain omega-3 and omega-6 fatty acids in children
with ADHD. Children who were given foods that contained the
EFA's they were missing displayed less hyperactivity and generally
behaved better than before the study.12
Another link between diet and hyperactivity or misbehavior was
reported at a Appleton, Wisconsin alternative high school. The
school replaced their vending machine and bag lunch program
with more nutritious options for breakfast and lunch and with
water coolers throughout the school. Researchers reported a
dramatic improvement in students' behavior. Before the change
in diet, students were described as uncontrollable; weapons
were brought to class, disruptions were common, and a police
officer was on duty at all times during school hours. Afterwards,
faculty reported that students were able to focus longer, class
disruptions dropped, and weapons were no longer seen on school
grounds. In addition, for several years, the school conducted
a one-day experiment, "junk food day," during which the students
ate junk food instead of the usual healthier foods. Staff and
students agree that junk food day has a negative impact on students'
mood and physical symptoms, and school attendance drops the
following day. For more information on the Appleton findings,
see this case study report: http://www.greenearthinstitute.org/nutrition/Documents/ACACaseStudyFinalVersion.doc
The Wisconsin study is interesting, but is based on interviews
at one school, and therefore is not conclusive. It not known
what types or percentage of ADHD, if any, can be completely
managed by eating more nutritious foods, or foods that contain
EFA's. However, these studies show a link between diet and behavior
that deserve further study, since there are no risks to changing
diet in these ways, and many possible benefits. For many parents,
a change in diet is more difficult to control than medication,
but is certainly worth a try.
Behavior Therapy as an Alternative Treatment
Behavioral therapies can also help with your or your child's
symptoms. For children, behavior therapy teaches parents how
to set and enforce rules, use discipline effectively, help your
child understand what he or she needs to do, and encourage good
behavior. The children learn to follow directions, stay on task,
achieve reasonable goals that are set for them, and find better
ways to control their behavior. For adults, behavioral treatment
can help them cut down on distractions, stay on task, reward
themselves for small, achievable goals, and help them control
their own behaviors. These strategies can be used in combination
with medication or changes in diet. For more information, see
this website by the American Academy of Pediatrics: http://www.aap.org/pubed/ZZZWWPFTXSC.htm?&sub_cat=18.
What This Means for You or Your Child
People on ADHD stimulants who have a diagnosed heart condition
are at greater risk for experiencing a potentially deadly or
debilitating cardiovascular event. However, even children who
do not have a heart condition can be at risk, especially if
they take more medication than they are supposed to, but even
if they follow directions exactly. If you or your child currently
take these drugs, talk to your doctor about any concerns you
have, and consider whether the risks seem too great. You may
also want to ask your doctor or nutritionist about changes that
you can make in your or your child's diet. And, psychologists
and other health professionals can help design behavioral therapies
to reduce your or your child's symptoms.
References
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Health and Human Services, Agency for Healthcare Research and
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Mother Jones.
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