Nearly 1 in 4 adults drinks an energy drink once a week in the hopes of getting a boost in physical and mental performance. But with a high number of deaths and hospitalizations potentially connected to energy drinks, are they really safe?
Read More »Diets, Weight & Physical Activity
Can Children Get Exercise Through Video Games? (“Exergaming”?)
Today, “exergames” market themselves as a way to get off the couch, get active, and stay healthy. While the concept is exciting—and the games themselves can be a lot of fun—new research suggests that giving your family access to these games alone might not actually benefit their health.
Read More »Can Eating Fish Be Dangerous? The Facts About Methylmercury
Mercury is a mineral that exists naturally in the environment. Bacteria and natural processes can transform mercury into the organic mercury compound methylmercury, which is a poisonous substance. Unfortunately, this toxin is in the fish we eat.
Read More »Eating Habits That Improve Health and Help with Weight Loss and BMI
More and more research studies are confirming the importance of keeping body mass index (BMI) and waistline measurements under control in order to reduce the risk of disease and premature death. Keeping track of calories and fat percentages can be confusing, and the nutrition labels on the foods we buy aren’t always that helpful. How are consumers supposed to figure out which diet advice is just hype – that ultimately don’t contribute to better health – and which advice offers good, medically sound information?
Read More »Alli: The FDA’s First Over-the-Counter Diet Drug
Alli is the first FDA-approved over-the-counter weight loss pill. The active ingredient in Alli inhibits the absorption of certain fats in the intestine. The subsequent excretion of these unabsorbed fats helps patients lose weight.
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