What is the Keto Diet?

The keto diet is one of the fastest growing diet trends. But is this carb-reducing diet healthy? Or is moderation the key to long-term success?

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The Dangers of Juuling

The popularity of a brand of e-cigarettes called “Juuls” is now exposing adolescents to high levels of nicotine, which can have harmful effects on their health and well-being.

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