Doctors tell you to not eat too much red meat or processed foods, but research shows processed red meats, like bacon and hot dogs, are the biggest problem.
Read More »Child & Teen Health
Should your children take medication for a cold? Are some popular children’s sports more dangerous than you think? Are children reaching puberty earlier than ever before, and if so, why? Why is breastfeeding important? If my children have no health insurance, might I be able to get low-cost insurance for them? The National Center for Health Research makes this information available and understandable.
Keeping your child safe and healthy partly depends on keeping them away from harmful habits and behaviors, including smoking, alcohol, violence, and sexual activities that can harm them.
We scrutinize the latest research and cut through the hype. We keep information from studies and reports up on our website as long as they are accurate and useful. Sometimes the best studies are a few years old.
To find the information you need, please use our search box to search for exactly what you are looking for or browse through our various topics on the right. →
For information about how to help your children so that they won’t get cancer as adults, visit our Cancer Prevention & Treatment site.
If you don’t see what you are looking for on any health topic, please contact us and we will try to get the information you need within a few days.
Third-Hand Smoke
Third-hand smoke is the residue from cigarette smoke that stays on just about every surface exposed to that smoke. The smoke residue clings to hair and fabrics, including clothing, carpets, drapes, and furniture upholstery, and it can cause serious health problems.
Read More »Reducing Opioid Doses: A Promising Strategy to Combat the Opioid Crisis
What can we learn from this study? It shows that it is possible to help patients who are taking daily opioids to reduce their opioid dose in a community pain clinic with one doctor’s help and a self-help book.
Read More »Children and Athletes at Play on Toxic Turf and Playgrounds
Is your child playing on rubber instead of grass at the playground? The use of human-made surfaces on playgrounds has increased dramatically over the years. Developed during the 1960s primarily for athletic fields, these artificial surfaces were also part of a strategy to provide children with more opportunities for outdoor physical activity, particularly in the inner city where outdoor playgrounds were scarce.The first artificial turf (marketed as “Chemgrass”) was made of plastic, yet looked a lot like natural grass.
Read More »Football and Brain Injuries: What You Need to Know
There are many hidden dangers of contact sports like football, but new rules emphasizing safety over entertainment may help to reduce risks.
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