Drowsy Driving: How to Stop Falling Asleep at The Wheel

Drowsy driving is a major problem. Experts estimate that the cost of automobile accidents related to sleep issues are somewhere between $29.2 to 37.9 billion. While distracted driving gets most of the public’s attention, there is very limited understanding of what drowsy driving is, what the warning signs are, and how to prevent it.

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Seven Ways to Maximize Good Health

Following just seven simple principles can make a big difference in helping us maintain our overall health and lowering the probability of developing many of the diseases that are most debilitating and dreaded, like cancer, heart and lung diseases, stroke, and diabetes.

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