| |
|
|
What You Need to Know About the Flu
| By Susan Dudley, PhD and Cecily Dvorak, MD |
October 2007 |
News about the flu is everywhere. It can be frightening and often confusing. Here are the facts.
Human flu--or influenza--is caused by a virus, usually striking in temperate climates like the United States between October and May. There is also concern about a dangerous new strain that could potentially reach pandemic proportions. How is seasonal flu related to avian flu, and what do we need to know to protect our families?
The specific type of virus that causes the flu is different every year, which is why we need to get annual flu shots instead of a one-time vaccination. Antibiotics don't work on the flu, because antibiotics kill bacteria, not viruses. Public health experts keep close watch on the flu viruses moving through animal populations to predict which ones are likely to spread to people and how likely they are to spread. From that information, new vaccines are developed each year that will work against the particular viral strain that is expected. Vaccine production takes at least six months.
The life cycle of all flu begins in birds. Some birds (wild ducks, for example) can serve as "hosts" for the virus. This means that they can spread it to other birds or farm animals without getting sick themselves. These viruses rarely pose a health risk to humans. But if they mutate into forms that can also infect people, the annual human flu cycle begins.
Scientists have identified at least 144 strains of flu virus.
For the past 20 years, viruses from two main "families" have predominated
as the cause of annual human flu outbreaks. What makes the "avian
flu" different from the seasonal flu that we are already familiar
with is that it comes from a virus family that has not been known
to infect humans before. This means that no one has developed
any natural immunity based on previous exposures. In addition,
this form of the virus causes more severe responses in the human
body, than what we normally expect from the flu, so the mortality
from this virus could be much higher.
Here is a side-by-side comparison of the seasonal flu and the
avian (bird) flu.
Seasonal
Flu
|
|
H5N1
"Avian" Flu
|
How
it spreads
Droplets from an infected person's nose or mouth get into a
healthy person’s nose, mouth, or eyes.
|
|
How
it spreads
Fewer than 200 people worldwide are known to have been infected
with the H5N1 avian flu up to now. Most appear to have gotten
the virus through direct exposure to infected birds, and there
is little evidence that the virus has developed the capacity
to spread directly from person to person. Unless or until it
does, it poses little danger to humans.
|
| |
|
|
Symptoms
Flu symptoms are often similar to, but more severe than, a "common
cold." They include coughing, sore throat, and fever. Most
people recover in 1-2 weeks, but some develop pneumonia or other
very serious complications requiring hospitalization.
|
|
Symptoms
Because this virus has not yet mutated to a form that can easily
spread in human populations, it is not clear what symptoms it
will cause if that happens. Scientists predict that it could
be quite severe, producing high rates of life-threatening complications,
especially affecting the lungs.
|
| |
|
|
The
bad news
With annual variations in types of flu, about 36,000 Americans
die and more than 200,000 are hospitalized for flu-related complications
every year. Most Americans don't get flu shots.
|
|
The
bad news
As many as 35-50% of the people infected with the H5N1 virus
since 1997 have died. In contrast, the "Spanish flu"
epidemic of 1918, from which an estimated 50 million people
died worldwide, had a much lower death rate.
|
| |
|
|
The
good news
Because most annual flu viruses are related to previous viruses,
people tend to build "partial immunities" to the viruses
that spread each year. That means their immune systems will
be able to figure out how to resist new flu infections more
quickly than if it were something drastically different from
what they've been exposed to before.
|
|
The
good news
Scientific and public health communities all around the world
are on alert to pick up the first signs if the H5N1 virus becomes
a serious threat to humans. Efforts are underway to develop
new anti-viral medications and vaccines in case it begins spreading
among humans.
|
| |
|
|
What
you should do
-
Get a flu shot every year.
-
Wash your hands often.
-
Cover your mouth and nose when you sneeze or cough.
-
Keep your immune system strong through exercise, healthy
food, and plenty of sleep.
Although you can be contagious with flu before your symptoms
develop, stay home when you're sick to avoid spreading it
to even more people.
|
|
What
you should do
-
Don't panic! Your family is NOT in imminent danger from
this strain of flu.
-
Follow the news and stay alert for public health advisories.
-
Continue to follow all recommendations for avoiding seasonal
flu.
|
| |
|
|
What else?
Influenza infects about 20% of the population each year. It is
the sixth-leading cause of death in the United States, so all
flu should be taken seriously. An annual flu shot is the best
weapon against catching and spreading flu.
Avian flu is not a new disease. It is simply a new form of seasonal
influenza. And while it is important for us to have a good understanding
of the potential threats, it is also important to keep this information
in perspective. Flu pandemics have occurred ten times in the last
300 years--most recently in 1918-19, 1957-58 and 1968-69. Their
seriousness depends on many factors. So far, however, the H5N1
strain does not possess the characteristics necessary to produce
worldwide human-to-human infection, and there is no reason for
people to panic or to make special efforts to obtain personal
supplies of antiviral medications. Information is our best ally
in efforts to contain and minimize an influenza pandemic.
This article will be updated regularly.
Last update: 09 January 2006.
|
|
|