How Do You Recover From Rape?

After being sexually assaulted, it can be difficult to know where to turn for help. Several studies suggest that group therapy is more effective at reducing PTSD, anxiety, and depression than individual therapy. However, group therapy may not be the best choice for everyone. Find out what other forms of therapy are available so you can decide what is right for you or a loved one.

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Breast Implants as Therapy? Not So Much

Many girls and women want breast implants because they believe it will improve their self-esteem. It is true that cosmetic surgery can help a person feel better about the body part that was “fixed,” whether it is a breast, a nose, ears, or thighs. But research shows that breast implants do NOT improve self-esteem. In fact, several studies show that breast implants LOWER self-esteem even if it makes a woman feel sexier.

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