Hot flashes are no fun, and that’s putting it mildly. Hormone therapies can reduce hot flashes, but have serious dangers, including breast cancer. Does Brisdelle work?
Read More »Depression, Stress & Mental Health
Stress and Binge Eating: Why We Do It and How to Avoid It
Eating is a common coping mechanism for stress, but studies have shown it does nothing to decrease stress levels and can lead to serious weight gain.
Read More »Benadryl and Other Common Medications are Linked to Dementia in Men and Women
Many people turn to over-the-counter medicines when they need relief from allergy and cold symptoms or have trouble falling asleep. That’s why you might be concerned about a new study showing that one of the most common of those drugs—Benadryl could lead to serious health problems, including dementia.
Read More »Hurt Feelings? Take Two and Call Me in the Morning
Have you ever said someone “hurt my feelings” or “broke my heart”? Could physical pain and emotional pain be so similar that they could be helped with the same treatment? Studies suggest that they can.
Read More »How Do You Recover From Rape?
After being sexually assaulted, it can be difficult to know where to turn for help. Several studies suggest that group therapy is more effective at reducing PTSD, anxiety, and depression than individual therapy. However, group therapy may not be the best choice for everyone. Find out what other forms of therapy are available so you can decide what is right for you or a loved one.
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