Prevent Disability by Learning Stroke Symptoms

Strokes are the 5th leading cause of death in the United States and the #1 cause of long-term disability. Having one stroke increases the risk for having another stroke in the next year. Recognizing the early signs of stroke can save lives, prevent long-term disability, and improve quality of life.

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Go Nuts for a Healthy Heart

Make a heart-friendly choice by choosing to eat more nuts. There is clear scientific evidence that eating a diet rich in nuts and legumes — which includes beans, peanuts, lentils, almonds, walnuts and cashews — has wide ranging health benefits.

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