Healthy Bones for Young Adults

Building strong bones from an early age is essential to preventing osteoporosis later in life. Because most bone mass is formed by the age of 20, it is important for young adults to get enough calcium, vitamin D, and weight-bearing exercise.

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Choosing Wisely: Medical Recommendations Specifically for Men

Consumer Reports magazine and the ABIM Foundation are working with medical specialty societies to create lists of “5 Things Physicians and Patients Should Question” as part of a Choosing Wisely campaign (www.choosingwisely.org). Here is the list of their recommendations that are important for men’s health.

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