What You Need to Know about Performance-Enhancing Supplements

Everyday new products are advertised, making promises that are often too good to be true. Consumers who desperately want to look and feel better are the unsuspecting guinea pigs for these untested products. Before you decide to buy nutritional supplements, it is important to gather objective information (not from the manufacturers), and to consult with your doctor or another health professional.

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Glucosamine Supplements: Good for Joints But Possibly Risky for Diabetes

Glucosamine is a popular dietary supplement used by many who suffer from joint pain. Most dietary supplements make claims that aren’t backed by scientific research, but NIH reports that daily doses of glucosamine can lower pain. As a result, the supplements are recommended by many physicians. But may these pills actually be dangerous?

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