Third-Hand Smoke

Third-hand smoke is the residue from cigarette smoke that stays on just about every surface exposed to that smoke. The smoke residue clings to hair and fabrics, including clothing, carpets, drapes, and furniture upholstery, and it can cause serious health problems.

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Ginkgo Biloba May Help Memory, but May Have Serious Health Risks

Ginkgo biloba has been used in traditional Chinese medicine for thousands of years, and today it is one of the most popular herbal supplements, widely advertised as a beneficial antioxidant that helps prevent memory loss and dementia. Like most herbal products, however, there have been few clinical studies to see if these claims are accurate. Though both possible risks and benefits have been found in research, whether or not ginkgo biloba is good or bad for you is not yet known, and should be discussed with your physician.

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What is the Keto Diet?

The keto diet is one of the fastest growing diet trends. But is this carb-reducing diet healthy? Or is moderation the key to long-term success?

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