Do vitamin D supplements prevent health problems? There is not enough evidence to conclude whether taking vitamin D prevents cancer or heart problems.
Read More »Preventing Disease & Staying Healthy
We all know that it’s good to exercise, eat fresh fruits and vegetables, and get a good night’s sleep. But it’s hard to change our habits, especially if we don’t have persuasive proof that it will improve our lives and health.
The National Center for Health Research is constantly reviewing new research to determine what we can do that will prevent diseases and keep us healthy.
Excellent research is being conducted to learn exactly what kinds of foods and exercise will help you prevent specific diseases, and what exposures to avoid in your daily life. The results are sometimes confusing because new products to prevent diseases are aggressively advertised, whether they work or not. Sometimes the best strategies are ones that don’t cost anything – but who is going to pay to advertise those?
We cut through the hype. We scrutinize new research, and call the researchers to learn even more. Then we translate it into plain language that you can understand.
To find the information you need, please use our search box to search for exactly what you are looking for or browse through our various topics on the right. →
If you’re looking for information about how to prevent cancer, go to our Cancer Prevention and Treatment web site at www.stopcancerfund.org . If you don’t see what you’re looking for on any health topic, contact us through our online health helpline at info@center4research.org. We’ll try to get the information you need within a few days.
Thousands of Deaths Linked to Weak US Air Pollution Rules
Military service comes with life-threatening risks, but a study published in November 2019 shows that tens of thousands of veterans are dying from an invisible danger: air pollution in the U.S. The researchers concluded that the EPA standards for air quality are not adequate to protect Americans from death caused by air pollution, and their […]
Read More »How Safe is CBD?
Cannabidiol (CBD) is an ingredient in cannabis and hemp that has taken the public by storm. But is CBD safe? There is currently no concrete, scientific evidence of its benefits besides treating pediatric epilepsy.
Read More »When Recalls Fail: Many harmful products remain in homes and stores. Why that happens, what needs to change, and how to protect yourself.
Consumer Reports, October 31, 2019. Whether it be contaminated food, deadly infant sleepers, breast implants, or other unsafe products, recalls are not protecting us as well as they should be.
Read More »Free patient booklet on ductal carcinoma in situ (DCIS)
Our patient booklet, DCIS: What You Need to Know, helps women diagnosed with DCIS understand the difference between DCIS and Stage 1 breast cancer, and discuss treatment options with their doctor. It was funded by a grant from the DC Cancer Consortium through the Department of Health, Government of the District of Columbia, with additional support from the Jacob and Hilda Blaustein Foundation.
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