National Research Center For Women & Families

Q & A


Q: I know I can get Toxic Shock Syndrome from wearing a tampon, but what exactly is it? What are the symptoms?

A: Toxic Shock Syndrome (TSS) is a rare, but potentially life threatening, condition caused by a bacterial toxin. It affects between 1 and 17 menstruating women per 100,000. Approximately half the cases of reported TSS are associated with tampon use during menstruation, usually in young women aged 15-24. TSS also occurs in children, men, and non-menstruating women, frequently in connection with wounds or surgery. For example, in 1994, a young woman contracted toxic shock syndrome after breast implant surgery. As a result, both of her legs were amputated below the knees.

There is a relationship between TSS development and the use of high-absorbency tampons, but the exact connection is still unknown. Besides TSS, vaginal dryness and ulcerations may occur when using tampons more absorbent than needed. Using any kind of tampon--cotton or rayon of any absorbency--puts a woman at greater risk for TSS than using menstrual pads.

Because the risk of TSS increases with higher tampon absorbency, choose the lowest absorbency to meet your needs. There is usually less need for high absorbency at the end your period. According to Tampax®, you can only use a tampon overnight if you sleep less than 8 hours. They advise women to use a pad if they sleep longer than 8 hours.

Tampon manufacturers are required by the Food and Drug Administration to use standardized terms to describe tampon absorbency:

Absorbency listed on package

Absorbency range

Junior Absorbency

6 grams and under

Regular Absorbency

6 to 9 grams

Super Absorbency

9 to 12 grams

Super Plus Absorbency

12 to 15 grams


Here are some early TSS symptoms to look out for:
TSS symptoms are flu-like in nature, and they appear quickly and are often severe. Not all cases are exactly alike; you may not have all of the symptoms.

Remove your tampon and seek medical help immediately if you experience the following symptoms during menstruation:
Early diagnosis and immediate treatment are critical to avoid the most serious effects of TSS. Deaths, though rare, often occur during the first week of illness.

Tips when using tampons:
  1. Wash hands with soap and water before inserting or removing a tampon.
  2. Follow package directions for insertion.
  3. Choose the lowest absorbency for your flow. If your tampon is hard to pull out or shreds when removed, your tampon is too absorbent, and you should use one with a lower absorbency.
  4. Change your tampon at least every 4-8 hours, especially during heavy flow days.
  5. Consider alternating pads with tampons.
  6. Know the warning signs of toxic shock syndrome.
  7. Don’t use tampons between periods.
It may also be helpful to read the package insert in the tampon box to stay up-to-date on TSS, and you can ask your doctor about TSS when you get a medical checkup.

Links:

For more information about toxic shock syndrome from the FDA:
www.fda.gov/bbs/topics/consumer/con00116.html

For basic information about pad and tampon use:
www.goaskalice.columbia.edu/0671.html

 


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