National Research Center for Women & Families
National Research Center
for Women & Families
 

 

 
         




   Work, Family, Disabilities, & Economic Security


   Survival Guides

Juggling work and family is more challenging than ever. Our Survival Guides for Working Moms can make that juggling act a little easier.

Feel free to read them online, share them, link to them on your website, or print them. And thanks to the UPS Foundation for their support of these guides!


Click for a PDF version of each 2-page guide:


Coping with the holidays! Click here if you’d like help coping with family get togethers, gift giving, and other challenges.

Organizing home and life. Click here for helpful tips of how to get your world under control.

Can stress make you sick? Yes it can, but there are things you can do to prevent it happening. Click here to find out what you need to know.

Having Fun in the Sun? This will help your family stay safe in the sun and water!

Happy Birthday to You! Your child’s birthday party doesn’t have to cost a fortune or drive you crazy. Click here.

What does TV teach your children? What does it replace in their lives? Click here to find out.

What kind of child care is best for our family? What can we do to make saying goodbye easier? Click here to find out.

How can I teach my kids to behave? Click here to find out what you need to know.

Are you getting enough sleep? Are your kids? Click here to see how a lack of sleep can affect you.

How can I feed my family healthy foods when we have such a busy schedule? Click here to find out more.

 

National Research Center for Women & Families
1701 K St. NW, Suite 700, Washington, DC 20006. (202) 223-4000