Which Sunscreen Should You Use?

Other than the 15 minutes of sunshine we all need for our daily requirement of vitamin D, staying out of the sun should always be the first choice for skin cancer prevention.  However, there are ways to reduce the damage your skin gets from the sun.

Read More »

ADHD in Children: Treatment Options

There are two treatment options with solid scientific evidence that they improve Attention-Deficit/Hyperactivity Disorder (ADHD) symptoms in children: behavioral therapy (such as Parent Behavior Training) and medication. Here are several things to keep in mind while making the decision.

Read More »