Wearable medical devices such as the FitBit or other SmartWatches are electronic devices that you wear to track personal health data, such as how many steps you have taken today or your heart rate. We explain how wearable devices are regulated, are they accurate, and what are the risks of relying on them?
Read More »Getting Past The Hype
Digital screens can cause eye strain for children and adults. Are blue light glasses the solution?
People are spending more time in front of screens than ever before, and many of them are experiencing digital eye strain. While many eyewear companies are marketing blue light glasses as the solution, do these glasses really work? Read our article to see what the latest research says about blue light glasses and proven ways to reduce digital eye strain.
Read More »How Safe is CBD?
Cannabidiol (CBD) is an ingredient in cannabis and hemp that has taken the public by storm. But is CBD safe? There is currently no concrete, scientific evidence of its benefits besides treating pediatric epilepsy.
Read More »How Safe are Dietary Supplements?
In their quest for health and beauty, many American adults take dietary supplements to solve all sorts of problems. But do these products really work, and are they safe? Many aren’t. Don’t trust the claims that companies make about either the effectiveness or safety of their products. Even brand name products may not contain what they say they contain, so let the buyer beware.
Read More »What is the Keto Diet?
The keto diet is one of the fastest growing diet trends. But is this carb-reducing diet healthy? Or is moderation the key to long-term success?
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