There are several persistent myths about things that cause breast cancer. One of the most common is that wearing a bra – or wearing an underwire bra – causes the disease.
Read More »Getting Past The Hype
Oil Pulling: Snake Oil or a Worthwhile Health Practice?
Oil pulling is supposed to improve oral health. But it’s still unclear whether or how the practice actually works or what the long term effects on oral and overall health may be.
Read More »Should I Take Vitamin E Supplements?
Many people take vitamins, but it’s important to know what positive and negative effects they can have on our health. This article will focus on vitamin E, which is a powerful antioxidant.
Read More »Barefoot and Minimalist Running: What You Need to Know
Barefoot and minimalist running are the new crazes in the running world, but can you really run faster, longer, and with fewer injuries by shedding your shoes? Find out the benefits and risks of barefoot running to see if it is really a good option for your workout.
Read More »6 Things You Need to Know About Juicing Your Veggies
There is no question that eating your vegetables is good for your health, but what about drinking them? Juicing vegetables is one of the latest health trends, so here’s what you need to know about adding fresh juices to your diet.
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