Medical Care for Adults

The National Center for Health Research reviews important new research as soon as it is published. We cut through the hype regarding various medical treatments to let you know what is proven and what is unknown about the risks and benefits of various treatment options. We do not accept funding from the companies that make medical products, so you can trust that our information is based on science, and not biased by financial ties to the treatments we’re evaluating.

To find the information you need, please use our search box to search for exactly what you are looking for or browse through our various topics on the right. →

Some of these articles were written this year and others were not, however, if they are on our website it means the information is up-to-date. We always scrutinize new research and call the researchers to learn even more. Then we translate it into plain language that everyone can understand.

If you’re looking for more detailed information about cancer, please go to our Cancer Prevention and Treatment website.

If you don’t see what you are looking for on any health topic, please contact us and we will try to get the information you need within a few days.

Will Acai Help Me Lose Weight?

Many sellers of health foods and supplements claim that the acai (AH-sah-EE) berry will help you lose weight. Dieters beware: these claims are false.

When Should Women Start Regular Mammograms? 40? 50? And How Often is “Regular”?

In recent years, there has been a growing concern that annual mammograms starting at age 40 may do more harm than good for many women. That is why the U.S. Preventative Services Task Force, an expert group that reviews the latest research findings, recommends that mammography screening for most women start at age 50 rather than 40, and that the frequency be every two years (instead of annually) through the age of 74.

The Wrinkle in Facial Injections and Implants: Safety Questions

In the eternal search for eternal youth, some new technique or product is always being touted as the next best thing. Women and men seek out long-lasting non-surgical procedures that will reduce wrinkles and make them look younger or better. There are many different types of facial injections (some permanent and some temporary) and implants, each having a variety of brand names. We will discuss five of the most popular of these treatments, and in terms of safety concerns, the news is not especially good.

Seven Ways to Maximize Good Health

Following just seven simple principles can make a big difference in helping us maintain our overall health and lowering the probability of developing many of the diseases that are most debilitating and dreaded, like cancer, heart and lung diseases, stroke, and diabetes.

Treatments for Stress Incontinence in Women

While stress incontinence may feel embarrassing or demoralizing, remember that it is a medical condition that affects millions of women, and it can be lessened or cured without invasive surgery. Since Kegel exercises are the simplest, safest, and most effective treatment, it should be tried first, but must be done regularly. In fact, Kegel exercises alone, when performed correctly, daily, and for at least six weeks, are extremely likely to reduce symptoms. In the meantime, you can help reduce your symptoms by scheduling regular bathroom breaks, wearing an absorbent liner, or losing weight if you need to.