Making sure pregnant women get the appropriate amount of folic acid or folates is an easy way to protect their unborn child’s health. Men and older women also benefit from folic acid. Most people consume too little folic acid rather than too much, but getting too much can also be harmful.
Read More »Medical Care for Adults
The National Center for Health Research reviews important new research as soon as it is published. We cut through the hype regarding various medical treatments to let you know what is proven and what is unknown about the risks and benefits of various treatment options. We do not accept funding from the companies that make medical products, so you can trust that our information is based on science, and not biased by financial ties to the treatments we’re evaluating.
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Some of these articles were written this year and others were not, however, if they are on our website it means the information is up-to-date. We always scrutinize new research and call the researchers to learn even more. Then we translate it into plain language that everyone can understand.
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Exercising During Pregnancy: Anything Goes?
In general, staying physically active during pregnancy is good for you: it lowers your risk of heart disease, helps keep you from gaining too much weight, and it makes you feel good!
Read More »Study on Silicone Breast Implants and Unexplained Symptoms
A study sheds light on the signs and symptoms that many women with silicone implants experience, and suggests that removing the implants can improve the women’s health dramatically.
Read More »Another Reason to Keep the Weight Off: Knee Pain and the Risk of Surgery
When it comes to knees giving out or having problems, it turns out that excess weight is just as bad as or maybe worse than getting older. Changes in diet and exercise can reduce your pain and help you avoid or delay surgery.
Read More »Do Cognitive Enhancing Drugs Improve Memory and Thinking in Older Adults?
About 1 in 5 adults who are 71 years old or older have Mild Cognitive Impairment (MCI), which means they have more trouble thinking and remembering than most other people their age, but their condition is not severe enough to be considered dementia or Alzheimer’s. What are the outcomes of screenings and drug therapy?
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