Go Nuts for a Healthy Heart

Make a heart-friendly choice by choosing to eat more nuts. There is clear scientific evidence that eating a diet rich in nuts and legumes — which includes beans, peanuts, lentils, almonds, walnuts and cashews — has wide ranging health benefits.

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Acetaminophen: How Can I Protect My Children?

Children can more easily be harmed by too much acetaminophen than adults. Acetaminophen, the main ingredient in many over-the-counter cold and fever medications, such as Tylenol, may cause liver damage and liver failure if taken in large than recommended doses or for a long time.

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