When people want to treat themselves to something sweet without having to treat themselves to a larger pants size too, they often reach for low-calorie, artificial sweeteners. But do artificial sweeteners actually help you lose weight? The answer is apparently not — and there are concerns about their safety if consumed in large quantities.
Read More »How Adults Can Prevent Disease
Eating Habits That Improve Health and Help with Weight Loss and BMI
More and more research studies are confirming the importance of keeping body mass index (BMI) and waistline measurements under control in order to reduce the risk of disease and premature death. Keeping track of calories and fat percentages can be confusing, and the nutrition labels on the foods we buy aren’t always that helpful. How are consumers supposed to figure out which diet advice is just hype – that ultimately don’t contribute to better health – and which advice offers good, medically sound information?
Read More »Coronavirus Prevention: Vaccines, Isolation, and Quarantine
How can I protect myself and others from COVID-19? Here is everything you need to know about vaccines (for adults and children), quarantine, and isolation.
Read More »So you think you have COVID-19. What now?
Everything you need to know on the symptoms, treatments, and future immunity from COVID-19.
Read More »Coronavirus (COVID-19) Basics
The coronavirus can infect anyone, young or old, healthy or frail. Here’s what you need to know about the risks, spread, and changing nature of COVID-19.
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