Everything You Need To Know About The New Weight Loss Drugs

Weight loss drugs like Wegovy, Ozempic, Mounjaro, and Zepbound are everywhere in ads and the news. They are more effective than older weight loss drugs, but they also cause unpleasant and sometimes very serious side effects, high costs, and you’ll regain the weight after you stop. The hype about health benefits is exaggerated. Before you decide whether to take any of them, here is what you should know about how they work, who they are meant for, and what the research actually shows.

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Eating Habits That Improve Health and Help with Weight Loss and BMI

More and more research studies are confirming the importance of keeping body mass index (BMI) and waistline measurements under control in order to reduce the risk of disease and premature death. Keeping track of calories and fat percentages can be confusing, and the nutrition labels on the foods we buy aren’t always that helpful. How are consumers supposed to figure out which diet advice is just hype – that ultimately don’t contribute to better health – and which advice offers good, medically sound information?

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Liver Cancer: What is it and how to prevent it

This article explains the signs and symptoms of liver cancer and the steps you can take to prevent it. The best way to prevent it is to be tested for Hepatitis C, get vaccinated for Hepatitis B, and if diagnosed with either, get treated. Reducing smoking and alcohol consumption also helps prevent liver cancer.

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