Picky Eaters and Kids on the Go? A Guide for Parents.

Between parents’ work schedules, after school activities, homework, and chores, you may find it impossible to make time for healthy meals that your kids actually want to eat. The challenge is even greater when kids get hooked on the pizza, soda, and chips provided at friends’ houses, activities, and parties. Even the most conscientious parent may find it hard to avoid the temptation of fast food and favorite snacks. But there are solutions!

Read More »

Should I Get the Flu Shot?

It’s that time of year again — time to get your flu shot! Everyone aged 6 months or over and without any restrictive health conditions is encouraged to get the flu shot, not the nasal spray, every year.

Read More »
Page 1 of 612345...Last »