You may have heard the media coverage that common medications may increase the risk for dementia. What do these drugs all have in common, what do you need to know about them, and are there really risks to taking them?
Read More »Preventing Disease & Staying Healthy
We all know that it’s good to exercise, eat fresh fruits and vegetables, and get a good night’s sleep. But it’s hard to change our habits, especially if we don’t have persuasive proof that it will improve our lives and health.
The National Center for Health Research is constantly reviewing new research to determine what we can do that will prevent diseases and keep us healthy.
Excellent research is being conducted to learn exactly what kinds of foods and exercise will help you prevent specific diseases, and what exposures to avoid in your daily life. The results are sometimes confusing because new products to prevent diseases are aggressively advertised, whether they work or not. Sometimes the best strategies are ones that don’t cost anything – but who is going to pay to advertise those?
We cut through the hype. We scrutinize new research, and call the researchers to learn even more. Then we translate it into plain language that you can understand.
To find the information you need, please use our search box to search for exactly what you are looking for or browse through our various topics on the right. →
If you’re looking for information about how to prevent cancer, go to our Cancer Prevention and Treatment web site at www.stopcancerfund.org . If you don’t see what you’re looking for on any health topic, contact us through our online health helpline at info@center4research.org. We’ll try to get the information you need within a few days.
Preventing Hip Fracture: Do Supplements Help?
Calcium and vitamin D made headlines in the health world when many new studies on the effectiveness and safety of supplements were released. Read more about these nutrients and why you should or should not take supplements.
Read More »Do Vitamin D Supplements Prevent Health Problems? What the Research Says
Do vitamin D supplements prevent health problems? There is not enough evidence to conclude whether taking vitamin D prevents cancer or heart problems.
Read More »Thousands of Deaths Linked to Weak US Air Pollution Rules
Military service comes with life-threatening risks, but a study published in November 2019 shows that tens of thousands of veterans are dying from an invisible danger: air pollution in the U.S. The researchers concluded that the EPA standards for air quality are not adequate to protect Americans from death caused by air pollution, and their […]
Read More »How Safe is CBD?
Cannabidiol (CBD) is an ingredient in cannabis and hemp that has taken the public by storm. But is CBD safe? There is currently no concrete, scientific evidence of its benefits besides treating pediatric epilepsy.
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