Don’t be fooled. E-cigarettes and vapes are very addictive, contain cancer-causing chemicals, may cause stroke and may cause DNA damage. They are not safe.
Read More »Medical Care for Adults
The National Center for Health Research reviews important new research as soon as it is published. We cut through the hype regarding various medical treatments to let you know what is proven and what is unknown about the risks and benefits of various treatment options. We do not accept funding from the companies that make medical products, so you can trust that our information is based on science, and not biased by financial ties to the treatments we’re evaluating.
To find the information you need, please use our search box to search for exactly what you are looking for or browse through our various topics on the right. →
Some of these articles were written this year and others were not, however, if they are on our website it means the information is up-to-date. We always scrutinize new research and call the researchers to learn even more. Then we translate it into plain language that everyone can understand.
If you’re looking for more detailed information about cancer, please go to our Cancer Prevention and Treatment website.
If you don’t see what you are looking for on any health topic, please contact us and we will try to get the information you need within a few days.
Traumatic Brain Injury and Post-Traumatic Stress Disorder in Military Veterans: When Two Problems Collide
Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that can occur as a result of experiencing a traumatic event. The symptoms of PTSD may include being constantly on-edge, frequently having a short temper, reliving the traumatic event through flashbacks or bad dreams, avoiding things related to the traumatic event, or losing interest in previously enjoyable activities. In people with PTSD, these symptoms last for more than a few weeks and become disruptive to the person’s daily living.
Read More »What Everyone with Type 2 Diabetes Should Know
Talk with your doctor about the blood sugar goal range that is best for you, considering your lifestyle, other health considerations, and preferences. Read this article carefully to educate yourself about the risks of different diabetes medications before you talk with your doctor about the risks and benefits of each choice and how they might affect you. Consider the medical histories of your parents and siblings, since that can influence your health risks as well. Ask questions until you feel confident that you understand all the possible options.
Read More »Health Risks of Not Enough Sleep: Why Z’s Matter!
How often do you get a good night’s sleep and wake up feeling totally rested? It’s hard to disconnect from work and technology, and it just seems like there aren’t enough hours in the day to get everything done. As a result, sleep rarely makes our “to-do” list, but it is more important than you may realize.
Read More »Good News for Coffee Drinkers: The Health Benefits Outweigh the Risks for Most People
Most Americans drink coffee every day. The caffeine in coffee helps us stay alert but also may cause jitteriness and interfere with sleeping. A few studies suggest that decaffeinated coffee also has health benefits, perhaps because of antioxidants or acids in the coffee beans.
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