When it comes to knees giving out or having problems, it turns out that excess weight is just as bad as or maybe worse than getting older. Changes in diet and exercise can reduce your pain and help you avoid or delay surgery.
Read More »Medical Care for Adults
The National Center for Health Research reviews important new research as soon as it is published. We cut through the hype regarding various medical treatments to let you know what is proven and what is unknown about the risks and benefits of various treatment options. We do not accept funding from the companies that make medical products, so you can trust that our information is based on science, and not biased by financial ties to the treatments we’re evaluating.
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Some of these articles were written this year and others were not, however, if they are on our website it means the information is up-to-date. We always scrutinize new research and call the researchers to learn even more. Then we translate it into plain language that everyone can understand.
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Do Cognitive Enhancing Drugs Improve Memory and Thinking in Older Adults?
About 1 in 5 adults who are 71 years old or older have Mild Cognitive Impairment (MCI), which means they have more trouble thinking and remembering than most other people their age, but their condition is not severe enough to be considered dementia or Alzheimer’s. What are the outcomes of screenings and drug therapy?
Read More »Barefoot and Minimalist Running: What You Need to Know
Barefoot and minimalist running are the new crazes in the running world, but can you really run faster, longer, and with fewer injuries by shedding your shoes? Find out the benefits and risks of barefoot running to see if it is really a good option for your workout.
Read More »Hurt Feelings? Take Two and Call Me in the Morning
Have you ever said someone “hurt my feelings” or “broke my heart”? Could physical pain and emotional pain be so similar that they could be helped with the same treatment? Studies suggest that they can.
Read More »6 Things You Need to Know About Juicing Your Veggies
There is no question that eating your vegetables is good for your health, but what about drinking them? Juicing vegetables is one of the latest health trends, so here’s what you need to know about adding fresh juices to your diet.
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