Parents of children who are coughing due to a cold or flu may want to try using honey to relieve their children’s symptoms. A 2012 study suggests that giving children honey before bedtime can give them relief and help them (and their parents!) get a good night of sleep.
Read More »Colds, The Flu & Pain
Glucosamine Supplements: Do They Work and Are They Safe?
Glucosamine is one of the most popular supplements for joint pain, but scientific studies show mixed results on whether it truly helps. Since it is a dietary supplement rather than a drug, it is not FDA-approved or inspected, so evidence of safety and effectiveness is not required to sell it. The good news is that new research shows glucosamine does not increase the risk of diabetes and may even slightly lower it. Learn what the latest science says about its effectiveness, safety, and what to consider before taking it.
Read More »Face Masks and Respirators: Can They Prevent Viruses Like H1N1 (Swine Flu)?
With flu season upon us, many people are wondering what precautions they can take to prevent transmission of the H1N1 (swine flu) virus. Facemasks, which refer to disposable masks like the ones health workers occasionally wear, are designed to block large particle droplets, splashes, and sprays from reaching the wearer’s mouth and nose.
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