Anxiety can be scary, but it is possible to overcome it. If you are feeling like you are spinning out of control with anxiety reading the news about the coronavirus, this article can help.
Read More »Depression, Stress & Mental Health
Spravato for suicidal veterans? What we know and don’t know
Is Spravato safe and effective for suicidal veterans? What we know and don’t know
Read More »Is Belsomra a Magic Sleep Pill? Or a Dangerous One?
Most of us have experienced sleepless nights that leave us so tired and miserable the next day that we’ll try almost anything that claims to be helpful. The newest sleep medication, called Belsomra, claims to be just the answer. But, the truth is that Belsomra doesn’t actually improve your sleep that much.
Read More »Social Media and Adolescents’ and Young Adults’ Mental Health
Most young adults use social media, and experts are asking if this use can harm mental health. Here’s what you need to know.
Read More »Intimate Partner Violence and Chronic Health Conditions: Are They Linked?
There is evidence that women who were in abusive relationships often have chronic health conditions such as lower back pain, headaches, memory loss, difficulty sleeping, depression, diabetes, asthma, and digestive disease, even years after they have left their abusers.
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