Is Belsomra a Magic Sleep Pill? Or a Dangerous One?

Most of us have experienced sleepless nights that leave us so tired and miserable the next day that we’ll try almost anything that claims to be helpful. The newest sleep medication, called Belsomra, claims to be just the answer. But, the truth is that Belsomra doesn’t actually improve your sleep that much.

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Mood Gym

Looking for a new kind of painless workout? You may want to consider MoodGYM–an interactive website with the goal to “help identify and overcome emotional problems,” and “develop good coping skills.” But does it really? Can a website really act as a personal therapist?

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Suicide Awareness and Prevention

Suicide is the 10th leading cause of death in the United States among all people over 10 years old, and rates are on the rise. Understanding the warning signs and risk factors can help prevent suicides.

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