There is evidence that women who were in abusive relationships often have chronic health conditions such as lower back pain, headaches, memory loss, difficulty sleeping, depression, diabetes, asthma, and digestive disease, even years after they have left their abusers.
Read More »Depression, Stress & Mental Health
Mood Gym
Looking for a new kind of painless workout? You may want to consider MoodGYM–an interactive website with the goal to “help identify and overcome emotional problems,” and “develop good coping skills.” But does it really? Can a website really act as a personal therapist?
Read More »Suicide Awareness and Prevention
Suicide is the 10th leading cause of death in the United States among all people over 10 years old, and rates are on the rise. Understanding the warning signs and risk factors can help prevent suicides.
Read More »Traumatic Brain Injury and Post-Traumatic Stress Disorder in Military Veterans: When Two Problems Collide
Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that can occur as a result of experiencing a traumatic event. The symptoms of PTSD may include being constantly on-edge, frequently having a short temper, reliving the traumatic event through flashbacks or bad dreams, avoiding things related to the traumatic event, or losing interest in previously enjoyable activities. In people with PTSD, these symptoms last for more than a few weeks and become disruptive to the person’s daily living.
Read More »Health Risks of Not Enough Sleep: Why Z’s Matter!
How often do you get a good night’s sleep and wake up feeling totally rested? It’s hard to disconnect from work and technology, and it just seems like there aren’t enough hours in the day to get everything done. As a result, sleep rarely makes our “to-do” list, but it is more important than you may realize.
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