Sugar-sweetened beverages are affordable and easily accessible. Would a sugar-sweetened beverage tax help decrease consumption and help people make healthier choices?
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The DASH Diet: Dietary Approaches to Stop Hypertension
The Dietary Approaches to Stop Hypertension (DASH) diet encourages a diet high in fruits and vegetables, moderate in low-fat dairy products, and low in fats. How can the DASH diet help you decrease high blood pressure?
Read More »When You Eat Can Affect Your Weight
This article will explain the research on how the timing of meals can make a difference for those trying to lose weight.
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