How Safe are Dietary Supplements?

In their quest for health and beauty, many American adults take dietary supplements to solve all sorts of problems. But do these products really work, and are they safe? Many aren’t. Don’t trust the claims that companies make about either the effectiveness or safety of their products. Even brand name products may not contain what they say they contain, so let the buyer beware.

Read More »

Hormone Therapy and Menopause

The experts at the U.S. Preventive Services Task Force issued a clear recommendation: post-menopausal women should NOT take hormones to prevent chronic health conditions, such as increasing bone strength to avoid fractures. The reason is that the risks of these hormones outweigh the benefits. In addition, hormone therapy for menopause increases the risk of breast cancer and the recurrence of breast cancer.

Read More »