Belly fat is common among men and women. But did you know that having an “apple” body shape due to belly fat can increase your chances of developing cancer even if you are not overweight? Find out why belly fat is dangerous and what you can do to reduce risks.
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Weight and Cancer: What You Need to Know
Research shows that the being overweight or obese can increase the risk of developing certain types of cancer, and exercise and eating certain foods and beverages (and avoiding others) decrease the risk. Here’s what you need to know to prevent cancer and prevent recurrence.
Read More »When You Eat Can Affect Your Weight
This article will explain the research on how the timing of meals can make a difference for those trying to lose weight.
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