Many adults struggle with sleep, and medications are usually not the best solution. This guide explains simple, research-based ways to sleep better, including what to eat, how to wind down at night, and how to manage stress so falling asleep and staying asleep feels easier and more natural.
Read More »Child & Teen Health
Should your children take medication for a cold? Are some popular children’s sports more dangerous than you think? Are children reaching puberty earlier than ever before, and if so, why? Why is breastfeeding important? If my children have no health insurance, might I be able to get low-cost insurance for them? The National Center for Health Research makes this information available and understandable.
Keeping your child safe and healthy partly depends on keeping them away from harmful habits and behaviors, including smoking, alcohol, violence, and sexual activities that can harm them.
We scrutinize the latest research and cut through the hype. We keep information from studies and reports up on our website as long as they are accurate and useful. Sometimes the best studies are a few years old.
To find the information you need, please use our search box to search for exactly what you are looking for or browse through our various topics on the right. →
For information about how to help your children so that they won’t get cancer as adults, visit our Cancer Prevention & Treatment site.
If you don’t see what you are looking for on any health topic, please contact us and we will try to get the information you need within a few days.
How Much Fluoride Is Too Much? Balancing Dental Health and Potential Risks
Fluoride in drinking water has benefits for dental health but also potential risks with overexposure. This article explores the latest research, health guidelines, and why continued research and unbiased information is the key to families and communities making informed decisions for all ages.
Read More »‘Operation Stork Speed’: HHS, FDA Launch Plan for More Testing, Scrutiny of Infant Formula Ingredients
The Defender, March 19, 2025: Operation Stork Speed will require increased testing for heavy metals and other contaminants in infant formula and will review nutrients. NCHR points out that a new Consumer Reports investigation found arsenic, lead, and PFAS in several types of infant formula, which confirms that this effort is long overdue.
Read More »ADHD Drugs Under Scrutiny by RFK Jr.’s Make America Healthy Again (MAHA) Commission
Everydayhealth.com, March 17, 2025: President Trump’s executive order will create a MAHA Commission to examine the use of ADHD and psychiatric drugs for children. This news article focuses on whether access to ADHD drugs will harm children. NCHR reassures parents that access is unlikely to be harmed. We view the Commission as a good idea, but those views were not included in the article.
Read More »As Trump Administration Probes Long-Approved Medications, Could FDA Revoke Approvals?
Medscape March 6, 2025: MAHA Commission will study psychiatric, ADHD, and weight loss drugs’ impact on children. NCHR’s Diana Zuckerman agrees we need better evidence that the benefits of these drugs outweigh the risks.
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