Eating is a common coping mechanism for stress, but studies have shown it does nothing to decrease stress levels and can lead to serious weight gain.
Read More »How Adults Can Prevent Disease
When You Eat Can Affect Your Weight
This article will explain the research on how the timing of meals can make a difference for those trying to lose weight.
Read More »What You Can Do to Improve Your Sleep and Your Health
Many children and adults are not getting enough sleep. There are always good excuses – Too much work to do! I just got an email or text message that I need to respond to! – but the bottom line is you need more sleep and it’s much better to find ways to fall asleep naturally than to rely on sleeping pills.
Read More »State Fact Sheets on Medical Device Tax
Lobbyists have blanketed the U.S. Congress to demand a repeal to the 2.3% medical device tax. The lobbyists claim that the tax is a terrible burden on medical device companies and is causing the companies to cut jobs.
Read More »Quitting Smoking: Women and Men May Do it Differently
Quitting smoking is hard to do, and new studies suggest that what works for men may not always work for women, and vice versa.
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