Fracking and Your Health

Hydraulic fracturing or “fracking” has boomed in the last few years and is now producing most of the natural gas in the U.S. It is praised as helping the U.S. be more “energy independent” and has lowered the cost of natural gas. But, the controversy is whether it can harm our health, especially for people who live near the drilling sites.

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Should I Take Vitamin E Supplements?

Many people take vitamins, but it’s important to know what positive and negative effects they can have on our health. This article will focus on vitamin E, which is a powerful antioxidant.

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Getting the Right Amount of Folic Acid

Making sure pregnant women get the appropriate amount of folic acid or folates is an easy way to protect their unborn child’s health. Men and older women also benefit from folic acid. Most people consume too little folic acid rather than too much, but getting too much can also be harmful.

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