How Adults Can Prevent Disease Archives

Can Eating Fish Be Dangerous? The Facts About Methylmercury

Mercury is a mineral that exists naturally in the environment. Bacteria and natural processes can transform mercury into the organic mercury compound methylmercury, which is a poisonous substance. Unfortunately, this toxin is in the fish we eat.

Eating Habits That Improve Health and Help with Weight Loss and BMI

More and more research studies are confirming the importance of keeping body mass index (BMI) and waistline measurements under control in order to reduce the risk of disease and premature death. Keeping track of calories and fat percentages can be confusing, and the nutrition labels on the foods we buy aren’t always that helpful. How are consumers supposed to figure out which diet advice is just hype – that ultimately don’t contribute to better health – and which advice offers good, medically sound information?

Mercury in Your Favorite Snacks?

There could be mercury in many snacks sweetened with high fructose corn syrup: soft drinks, yogurt, cookies, ice cream, salad dressing, and even soup.