Keeping Children & Teens Healthy Archives

What to do About the Flu?

The flu is a very contagious respiratory virus that can cause mild to severe illness. Learn more about what to do if you have the flu.

It’s that time of year again — time to get your flu shot! Everyone aged 6 months or over and without any restrictive health conditions is encouraged to get the flu shot, not the nasal spray, every year.

The Dangers of Juuling

The popularity of a brand of e-cigarettes called “Juuls” is now exposing adolescents to high levels of nicotine, which can have harmful effects on their health and well-being.

What are Artificial Turf and Playgrounds Made Of? Can They Cause Cancer? Obesity? Asthma? Lower IQ?

There is growing evidence that all artificial fields and playgrounds are made with materials that can be dangerous for children and adults. Our Center has testified before the Washington, D.C. City Council, and we are working with parents across the country who seek our help in convincing their communities to choose grass and avoid artificial turf whenever possible.

How Do I Get My Child to Eat Healthier Foods?

Between work schedules, after school activities, homework, and chores, you may find it impossible to make time for healthy meals that your kids actually want to eat. The challenge is even greater when kids get hooked on the pizza, soda, and chips provided at friends’ houses, activities, and parties. Even the most conscientious parent may find it hard to avoid the temptation of fast food and favorite snacks. But there are solutions!