Between work schedules, after school activities, homework, and chores, you may find it impossible to make time for healthy meals that your kids actually want to eat. The challenge is even greater when kids get hooked on the pizza, soda, and chips provided at friends’ houses, activities, and parties. Even the most conscientious parent may find it hard to avoid the temptation of fast food and favorite snacks. But there are solutions!
Read More »Keeping Children & Teens Healthy
Ten Easy Tips to Get Your Family Eating Healthy
Does switching to healthier foods seem like an impossible chore? It doesn’t have to be! Change your habits gradually with these 10 simple tips.
Read More »Football and Brain Injuries: What You Need to Know
There are many hidden dangers of contact sports like football, but new rules emphasizing safety over entertainment may help to reduce risks.
Read More »PCBs Are Still Causing Harm Decades After Ban
Polychlorinated bisphenyls (PCBs) were banned in the US in the 1970s, but are still found in all people. Recent research still finds harm for children.
Read More »Is Vaping Safer than Smoking Cigarettes?
Don’t be fooled. E-cigarettes and vapes are very addictive, contain cancer-causing chemicals, may cause stroke and may cause DNA damage. They are not safe.
Read More »