In the 1950’s and 1960’s, most schools started between 8:30-9:00 and many students barely stayed awake all day. Today, many high schools start at 7:30 or earlier, and a growing number of studies show that these early school schedules can undermine teenagers’ ability to learn, to drive safely, and to get along with others. They can even increase the likelihood of smoking, drug abuse, and teen pregnancy.
Read More »Keeping Children & Teens Healthy
Talking to Your Teens About Sexually Transmitted Infections: Facts and Helpful Tips
Talking to your teen or pre-teen about sex can certainly be uncomfortable, but it can help them make smart decisions and protect themselves from unplanned pregnancy and sexually transmitted infections
Read More »When You Eat Can Affect Your Weight
This article will explain the research on how the timing of meals can make a difference for those trying to lose weight.
Read More »Swimming Pool Safety: Don’t Pee in the Pool (It’s Worse than Gross!)
Swimming is a healthful and fun activity that many people enjoy, but a few tips can make swimming safer and healthier for everyone.
Read More »What You Need to Know About the Measles and Vaccines
Measles is in the news, and many parents are wondering if their children are at risk. Here is what you need to know.
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