Barefoot and Minimalist Running: What You Need to Know

Barefoot and minimalist running are the new crazes in the running world, but can you really run faster, longer, and with fewer injuries by shedding your shoes? Find out the benefits and risks of barefoot running to see if it is really a good option for your workout.

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Choosing Wisely: Medical Recommendations Specifically for Men

Consumer Reports magazine and the ABIM Foundation are working with medical specialty societies to create lists of “5 Things Physicians and Patients Should Question” as part of a Choosing Wisely campaign (www.choosingwisely.org). Here is the list of their recommendations that are important for men’s health.

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