If you’re a coffee or tea drinker, you probably have tried Splenda, the brand name for sucralose, a sugar-free, no-calorie synthetic sweetener. It’s in the yellow packets, and is one of the most popular no-calorie sweeteners in the US. But new research suggests it might not be as safe as everyone thought.
Read More »Preventing Disease & Staying Healthy
We all know that it’s good to exercise, eat fresh fruits and vegetables, and get a good night’s sleep. But it’s hard to change our habits, especially if we don’t have persuasive proof that it will improve our lives and health.
The National Center for Health Research is constantly reviewing new research to determine what we can do that will prevent diseases and keep us healthy.
Excellent research is being conducted to learn exactly what kinds of foods and exercise will help you prevent specific diseases, and what exposures to avoid in your daily life. The results are sometimes confusing because new products to prevent diseases are aggressively advertised, whether they work or not. Sometimes the best strategies are ones that don’t cost anything – but who is going to pay to advertise those?
We cut through the hype. We scrutinize new research, and call the researchers to learn even more. Then we translate it into plain language that you can understand.
To find the information you need, please use our search box to search for exactly what you are looking for or browse through our various topics on the right. →
If you’re looking for information about how to prevent cancer, go to our Cancer Prevention and Treatment web site at www.stopcancerfund.org . If you don’t see what you’re looking for on any health topic, contact us through our online health helpline at info@center4research.org. We’ll try to get the information you need within a few days.
Tips to Make it Easier to Change Your Bad Habits for a Healthier Year
An article by Professor Wendy Wood at the University of Southern California, about myths regarding how to change habits, makes it clear that much of what we think we know on the subject isn’t true.
Read More »Are Bisphenol A (BPA) Plastic Products Safe?
Bisphenol A (BPA) is a chemical used to make plastics. It is frequently used in sports equipment, water bottles, medical devices, as a coating or lining in food and beverage cans, and in credit card receipts. While early concerns about BPA’s health effects were based primarily on animal studies and research on cells, there is increasing evidence from studies in humans that BPA can cause serious harm, such as increased risk of heart disease, diabetes, obesity, and sexual dysfunction.
Read More »Low T: Are Testosterone Treatments Safe and Effective for Men?
Testosterone therapy can be beneficial for Low-T but has serious risks. Testosterone is a controlled substance and should not be used in an effort to “stay young.” Many men are getting treatments that can harm them, especially if getting drugs online.
Read More »Children and Cell Phones: Is Phone Radiation Risky for Kids?
Children use cell phones to watch TV, play games, make phone calls, and send text messages. But are there risks to such frequent use by children, and if so is that different than the risks for adults?
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