Health Risks of Not Enough Sleep: Why Z’s Matter!

How often do you get a good night’s sleep and wake up feeling totally rested? It’s hard to disconnect from work and technology, and it just seems like there aren’t enough hours in the day to get everything done. As a result, sleep rarely makes our “to-do” list, but it is more important than you may realize.

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Helping Children Recover from Stomach Flu

“Stomach flu” is a common illness, but it can cause dehydration that can be serious, resulting in hospitalization. The good news is that a study of children with stomach flu shows that giving diluted apple juice is an effective way to prevent serious complications.

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Phthalates and Children’s Products

The ban on phthalates is the result of a law passed in 2008, the Consumer Product Safety Improvement Act. The law permanently bans BBP, DBP and DEHP from toys and child care products, and temporarily bans DIDP, DINP and DnOP until a scientific board (the Chronic Hazard Advisory Panel) determines for the Consumer Product Safety Commission (CPSC) whether or not they are safe. A few months before the bill passed, major retailers such as Wal-Mart, Target, and Babies “R” Us promised to remove or severely restrict children’s products containing phthalates by the end of 2008. But children and adults in the U.S. are STILL EXPOSED to phthalates in many other products, including shampoo, soap, lotions, and food packaging.

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